Important: FastLah is for adults 18+ and provides general wellness information only — it is not medical advice. Consult a healthcare professional before fasting, especially if you have a medical condition, are pregnant or breastfeeding.
[PLACEHOLDER — paste your final Medical Disclaimer text here.]
Not a substitute for professional care
The content in FastLah, including fasting timers, food information, and educational content, is for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment.
Who should not fast without medical guidance
- Anyone under 18 years of age
- People who are pregnant or breastfeeding
- People with diabetes or on glucose-lowering medication
- People with a history of eating disorders
- People with chronic medical conditions, without doctor approval
Stop and seek help
If you feel unwell during a fast — dizziness, weakness, fainting, palpitations — break your fast immediately and seek medical attention.